Pumpkin Soup

Make an old classic minus the ‘Old & Classic’ method! This delicious Pumpkin soup will feed your soul & belly.


10 mins

4 hours


Pumpkin soup recipe


  • 1kg peeled, chopped pumpkin
  • 2 small onions, peeled and chopped
  • 1 litre vegetable stock
  • ½ cup of cream


  1. Place the pumpkin, onion and stock in the slow cooker.
  2. Cook on LOW for 4 to 6 hours, until pumpkin is soft and cooked through.
  3. Cool for 10 minutes.
  4. Using a stick blender, blend until nice and smooth.
  5. Stir in the cream.
  6. Season to taste and serve.

Optional: Sautéing the pumpkin and onion first in a little extra virgin olive oil creates a slightly richer flavour.