Banana Chia Pancakes

A delicious and healthy way to start the day!





Banana chia pancake 1


  • 2 eggs
  • 1 1/2 cup wholemeal self-raising flour
  • 1/4 tsp salt
  • 1 banana
  • 3 tbsp Greek yoghurt
  • 3/4 cup Sanitarium Soy Milk
  • 2 tbsp chia seeds
  • zest & juice of 1 orange
  • 3 1/2 tbsp maple syrup
  • 1 cup blueberries


  1. Stir the orange juice, orange zest, and half of the maple syrup together. Set aside for later.
  2. Mix the flour and salt together in a bowl. Add the eggs, banana puree, remaining maple syrup, yoghurt, chia seeds and soy milk, whisk together until everything is combined.
  3. Heat a nonstick pan over a medium heat, grease the pan and pour about 1/4 cup of batter to make each pancake. Cook for 3-4 minutes, when the batter forms bubbles on the top, flip the pancakes over and cook for another 2-3 minutes until cooked through.
  4. Gently mix the blueberries with the sauce.
  5. Plate up the pancakes and top with berries and sauce.